Become your best self with the help of our certified Personal Training staff
Receive a before and after print-out that includes strategies for implementing a successful program.
Our trainers will be just the motivation you need to reach your fitness goals
Our personal trainers will help you develop customized workout plans that will target exactly what you need.
Visual Fitness Planner
Receive a 3D image of your body’s potential change that includes weight loss and muscle growth.
Amenities vary by location
Women’s Only Workout Area
our Blog Stories
This is Ronia Carter, a member at our Center Point location. Here is what she had to say about her trainer John Oneal and the wonderful impact he has had on her overall health and wellness.read more
Looking to get healthy this fall season. Look no further. Here are three fun and simple fitness tips to try this fall.read more
Group fitness classes are all the rage right now. So what’s the big deal? Are Group Fitness Classes really that much different?read more