161 Bessemer Super Highway Midfield, AL 35228
Phone: (205) 788-2345
Fax: (205) 923-7848 – FAX
Hours of Operation
- Open 24 hours weekdays.
- Separate sound proof yoga studio provides the ultimate Zen experience with padded flooring, enhanced lighting and sound, and classes taught by certified instructors using a fusion of techniques—perfect for everyone from beginner to expert.
- Group Spin / Cycling Classes
- Cardio Movie Theatre.
- Men and women’s locker
- Fully equipped and discrete ladies only exercise room
Group exercise classes: step aerobics, kickboxing, all-in-one, hip-hop, Zumba, and other great fitness classes. You’ll always have a spot at one of the largest aerobics rooms in the city.