372 Palisades Blvd. #24 Birmingham, AL 35209
Phone: (205) 290-0000
Fax: (205) 445-1050 – FAX
Hours of Operation
- Open 24 hours weekdays.
- Separate sound proof yoga studio provides the ultimate Zen experience with padded flooring, enhanced lighting and sound, and classes taught by certified instructors using a fusion of techniques—perfect for everyone from beginner to expert.
- Group Spin / Cycling Classes
- Cardio Movie Theatre.
- Men and women’s locker
- Fully equipped and discrete ladies only exercise room
Group exercise classes: step aerobics, kickboxing, all-in-one, hip-hop, Zumba, and other great fitness classes. You’ll always have a spot at one of the largest aerobics rooms in the city.