Free 3 Day Pass

Personal Training

Become your best self with the help of our certified Personal Training staff

Transformation Plans

Receive a before and after print-out that includes strategies for implementing a successful program for you.


Our trainers will be just the motivation you need to reach your fitness goals

Customized Workouts

Our personal trainers will help you develop customized workout plans that will target exactly what you need.

Visual Fitness Planner

Stay motivated with a 3D image of your body’s potential change that includes weight loss and muscle growth.


Amenities vary by location

Group Fitness

Spin Room

Personal Training

Women’s Only Area

Locker Room

Hydro Massage

our Blog Stories

Fall Fitness Tips

Looking to get healthy this fall season. Look no further. Here are three fun and simple fitness tips to try this fall.

read more

Does WHEN You Eat Matter?

We all have heard the saying you are what you eat. It also is generally accepted that WHAT we eat matters. But what about WHEN we eat? Does that matter?

read more