Why Exercising is Good for the Heart

Why Exercising is Good for the Heart

Exercising is a great way to lower your risk of developing a heart disease.  Research has found that people who exercise in any way are less likely to develop a form of cardiac disease. When you are physically inactive you increase your risk. Physical activities like...
Metairie Member Testimonial

Metairie Member Testimonial

We love to see our members succeed! Here is what a member from our Metairie location had to say about how French Riviera Fitness and his trainer Priscilla changed his life: “I was 235, now I’m at 205. I feel confident again! I was getting so fat and lazy,...