PERSONAL TRAINING
Motivation
Our trainers will be just the motivation you need to reach your fitness goals
Transformation Plans
At your Goal Setting Assessment, you will receive a before and after print-out that includes strategies for implementing a successful program.
Customized Workouts
Want to Lost weight? Want to be more toned or muscular? Our personal trainers will help you develop customized workout plans that will target exactly what you need.
Visual Fitness Planner
Visual Fitness Planner will motivate you by showing you a 3D image of your body’s potential change that includes weight loss and muscle growth
PLAY MOTIVATIONAL VIDEO AND BE AMAZED
Amenities
Our blog stories
Aishwarya’s Personal Training Testimonial
We love it when our member succeed with their fitness goals! Here is what Aishwarya Raju had to say on how French Riviera Fitness and her trainer Anthony allowed her to achieve her goals. "I started my fitness journey at French Riviera about 14 months ago. I had...
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Why is drinking water during exercise so important?
Water plays are huge role in getting a beneficial workout! Make sure you refuel and rejuvenate your body! Here’s why!
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Cardio vs. Weights for Weight Loss??
Which is more effective in your overall weight loss? Is cardio better for achieving your goals? Or are weights?? Find out here!
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