Free 3 Day Pass

Personal Training

Become your best self with the help of our certified Personal Training staff

Transformation Plans

We’ll work with you to set a custom transformation plan that will help you reach your goals.


Our trainers will be just the motivation you need to reach your fitness goals

Customized Workouts

Want to Lost weight? Our personal trainers will help you develop a customized plan that will target exactly what you need.

Visual Fitness Planner

Be motivated by a 3D image of your body’s potential change that includes weight loss and muscle growth.


Amenities vary by location

Group Fitness

Spin Room

Personal Training

Women’s Only Workout Area

Locker Room

Tanning and Hydro Massage

our Blog Stories

Fall Fitness Tips

Looking to get healthy this fall season. Look no further. Here are three fun and simple fitness tips to try this fall.

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Benefits of Group Fitness Classes

Group fitness classes are all the rage right now. So what’s the big deal? Are Group Fitness Classes really that much different? Here are just a few reasons why you should try a group fitness class today.

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Does WHEN You Eat Matter?

We all have heard the saying you are what you eat. It also is generally accepted that WHAT we eat matters. But what about WHEN we eat? Does that matter?

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