Aishwarya’s Personal Training Testimonial

We love it when our member succeed with their fitness goals! Here is what Aishwarya Raju had to say on how French Riviera Fitness and her trainer Anthony allowed her to achieve her goals. “I started my fitness journey at French Riviera about 14 months ago. I had...
Cardio vs. Weights for Weight Loss??

Cardio vs. Weights for Weight Loss??

Which is more effective in weight loss? With cardio, you are burning more calories minute by minute, which means weight loss, but it isn’t doing much for your muscles. If you are trying to win a battle with your scale cardio would be the way to go, but it won’t do as...
SUCCESS STORIES AT FITNESS CENTER

SUCCESS STORIES AT FITNESS CENTER

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