Blog

Why Exercising is Good for the Heart

Why Exercising is Good for the Heart

Exercising is a great way to lower your risk of developing a heart disease.  Research has found that people who exercise in any way are less likely to develop a form of cardiac disease. When you are physically inactive you increase your risk. Physical activities like...

read more

Aishwarya’s Personal Training Testimonial

We love it when our member succeed with their fitness goals! Here is what Aishwarya Raju had to say on how French Riviera Fitness and her trainer Anthony allowed her to achieve her goals. "I started my fitness journey at French Riviera about 14 months ago. I had...

read more